I followed the advise in the "Breaking in Drivers" thread where David ( via Bill ) listed out the steps for getting the where-with-all to cary out this exercise.
I copied the prescribed signal, burnt the 35 second long mp3 to disc and trundled off down to the factory to see how it would go.
Stuck the CD player on loop and I soon noticed that there's am awful lot of stops and starts with loud "spikes" that sound like disconnecting your bass lead without powering down first.

I have a copy of Audacity - here's where you get if if you don't have it http://audacity.sourceforge.net/ - get the beta version, it works fine.
Next down-load the signal from the site David referred to http://binkster.net/extras.shtml#cd - pick the 31.5Hz mp3
Once you set Audacity up, you can record anything that plays on your computer....great if you're a muso and want to capture some live DVD stuff to examine those special riffs!

So play and record the signal all the way through - 30 seconds of it.
Make sure that the input signal is adjusted down on the (virtual ) VU meters so it does not distort.
You'll notice it has a loud "scratchy click" at the start and at the end.
You then cut out the start and the end to clean it up, and then highlight the clean bit, copy ( ctrl-C ) and go to the end and paste ( Ctrl - V )
That now gives you about say 40 seconds of clean signal. Keep repeating this process ( doubling up ) until you get a section of at least 1hr, 10 mins of clean recording IN ONE BLOCK. Then cut all the prevoius stuff so you are left with 70mins.
Save the file for safety and then File Export as an MP3
Burn that particular MP3 to disc and it will almost fill the disc up.
You now have a CD with 70 mins continuous clean signal without any spikes!

Harley